Intermittent Fasting in 10 Simple Steps

Welcome to Intermittent Fasting in 10 Simple Steps!

You will know me from Twitter as Rob Mc, or @fastedfreedom

I tweet about fasting quite a bit. 

Why?

Well, because it has helped me improve my life in so many ways in the almost 4 years I have been practicing it.

Before fasting;

- I struggled to control my weight.

- I hopped from fad diet to fad diet. 

- I counted calories.

- I lacked energy.

- I became disillusioned and piled on more weight.

- Clothes stopped fitting me. Then the new bigger clothes I bought stopped fitting me!

Then, I was reading online (Reddit I believe) and came across the fasting forum. I was instantly intrigued.

Tons of research led me to giving Intermittent Fasting a shot.

I have never looked back.

I lost weight, gained LOADS of energy I was previously lacking and became a productivity machine.

See what Dan from @dailystartupfix had to say about this eBook;

I want you to give this a try. If you have gotten this far, I think you are willing to give it a shot.

So download my eBook. 36 pages of my findings from doing all kinds of fasting for almost 4 years.

Totally FREE. If you want to buy me a coffee, I won't say no either 😊

Thanks for reading, and ENJOY!